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	<description>notes from a Bujinkan student</description>
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		<title>Koto Ryu</title>
		<link>http://www.reiver.us/archives/125</link>
		<comments>http://www.reiver.us/archives/125#comments</comments>
		<pubDate>Sat, 22 May 2010 09:43:35 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=125</guid>
		<description><![CDATA[Original content from another&#8217;s notes, slightly modified to fit what I&#8217;ve been shown
Shoden no Kata
Yoko To 
The attacker performs Kumi uchi Strike with a right boshiken to the left side of the attackers neck then kick to the attackers groin with your right leg in a sanshin motion. As your foot touches the floor strike [...]]]></description>
			<content:encoded><![CDATA[<p>Original content from another&#8217;s notes, slightly modified to fit what I&#8217;ve been shown</p>
<p><strong><span style="text-decoration: underline;">Shoden no Kata</span></strong></p>
<p><strong>Yoko To </strong><br />
The attacker performs Kumi uchi Strike with a right boshiken to the left side of the attackers neck then kick to the attackers groin with your right leg in a sanshin motion. As your foot touches the floor strike with a right Shakko ken to the face.</p>
<p>Bud&#8217;s condensed henka – Tori steps to a side to avoid the attack.  Boshiken under Uke’s chin “soft tissue” and a hidden kick which is followed up with a shako ken under chin.  Shako ken as you drop and twist the spine</p>
<p><strong> </strong></p>
<p><strong>O Gyaku</strong><br />
The attacker holds you in Kumi uchi and attempts a throw (hip throw). Lower your body and step back with the left foot. Strike into the attackers right kidney with a left boshiken strike. Strike with a fudo ken (using the base of the fist) to the attackers sternum.</p>
<p><strong>Ko Yoko</strong><br />
From Seigan no kamae, the attacker performs a right punch. From Seigan no kamae step back and to the right with your right foot and perform a left Jodan uke. Then without changing the position of your feet rock forward on your left knee and perform a Shikan ken to the attackers right ribs. Yoko aruki by stepping forward across your left foot with you right sliding your left arm under his right. Then step across his with your left, now use Yoko aruki to unbalance him and throw with Ganseki nage.</p>
<p><strong>Shuto</strong><br />
The attacker performs a double handed lapel grab. Perform a ryote koppo ken to the attackers temples and performs uzamaki to throw.</p>
<p><strong>Hosoku</strong><br />
From Seigan no kamae the attacker performs a right punch followed by a left punch. From Seigan no kamae step back and to the right with your right foot and perform a left jodan uke. Then step back and to the left with the left foot and perform a right jodan uke. Then perform a right Boshiken to koe followed by a Kikaku ken to men</p>
<p><strong>Hou Teki</strong><br />
The attacker grabs your lapel with his left hand and performs a right Jodan tsuki. Take hold of the attackers right hand. Step back and to the right with the right foot to avoid the punch and perform a left jodan uke.Take hold of his left wrist with your left hand and take hold of his elbow with your right hand attacking the nerve points around the elbow. Turn anti-clockwise barring his arm across your chest and turn your hips anti-clockwise to throw.</p>
<p><strong>Setto</strong><br />
The attacker performs a right handed lapel grab. Step to the left with your left foot performing a right shuto ken to the attackers right jakkin. Then step forward with the left foot striking with Boshiken to the attackers right ribs.</p>
<p><strong>Keto</strong><br />
The attacker performs a double handed grab to your lapels Strike with ryote Shikan ken to kote. Perform a right Sokoyaku ken to Gorin.</p>
<p><strong>Saku Geki </strong><br />
The attacker attempts to perform a double handed lapel grab. Before the attacker grabs you perform a right rising Koppo ken strike to the attackers chin by stepping forward with the right foot. Then kick the inside of his right knee with a right Sokoyaku ken.</p>
<p><strong>Batsugi</strong><br />
The attacker performs a right handed lapel grab. Hold the attackers hand with your left hand strike to men with a Go Shi tan ken. Perform an omote gyaku on the attackers right wrist, turning anti-clockwise to strike with your right elbow to his arm to aid the throw.</p>
<p><strong>Gan Gaki</strong><br />
From Seigan the attacker performs a right tsuki followed by a left tsuki. From Seigan, step back and to the right with your right foot and perform a left Jodan uke. Then step back and to the left and perform a right Jodan Uke.Move into Hoko no kamae and perform a sokuyaku ken to Suigetsu.</p>
<p><strong>Shato</strong><br />
The attacker performs a right handed lapel grab followed by a left punch. Take hold of the attackers right hand with your left and step back and to the left with your left foot and perform a right jodan uke.Step forward with the right foot performing a right koppo ken to Kasumi.Strike to the attackers groin with a right kick (sanshin type motion).</p>
<p><strong>Shihaku</strong><br />
From Seigan the attacker performs a right tsuki followed by a left tsuki. From Segain step back and to the right with your right foot and perform a left Jodan uke, then step back and to to left with the left foot and perform a right jodan uke. Move into Hoko no kamae lifting up your left foot as if you were going to perform a kick, replace your foot on the floor striking with a left shikan ken to Suigetsu.</p>
<p><strong>Kyogi</strong><br />
From Seigan the attacker performs a right punch followed by a left punch. From seigan step back and to the right with the right foot and perform a left Jodan uke taking hold of his right wrist with your left hand. Step to the left with the left foot and perform a right jodan uke.Yoko aruki by placing your right foot infont of your left and the step to your left with your left foot and then kick the inside of the attackers right ankle with your right foot to take him to the floor. Kneel on Sai with your right knee and strike right boshiken to koe.</p>
<p><strong>Kako</strong><br />
From Seigan the opponent performs a right tsuki followed by a left Tsuki. From Seigan step back and to te right with the right foot and perform a left jodan uke, step back and to the left with the left foot and perform a right Jodan uke. Perform a right Sokuyaku ken to Koe and a right Shi tan ken to Mura same.</p>
<p><strong>Ura Nami</strong><br />
From Seigan the attacker performs a right punch followed by a left punch. From seigan step back and to the right with your right foot and perform left jodan uke, step back and to the left and perform a right jodan uke.Perform a right sokuyaku ken to his right leg and perform a ryote koppo ken to his neck to take him down.</p>
<p><strong>Ten Chi</strong><br />
From Seigan no Kamae the attacker performs a right tsuki followed by a left tsuki. From Seigan no Kamae step back and to the right with the right foot and perform a left jodan uke.To avoid the second punch rock forward by bending the left knee. Perform a sanshin type kick to Suzo and as your right foot touches the floor perform a right Shako ken to men.</p>
<p><strong>Kata Maki</strong><br />
From Seigan no Kamae the attacker performs a right Tsuki followed by a left Tsuki. From Seigan no Kamae step back and to the right with the right foot and perform a left jodan uke. Then step back and to the left with the left foot to and perform a right jodan uke. You then apply musha dori to his left arm using your right arm and strike to the attackers ribs with a left boshiken turning clockwise to take him to the ground.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">Chuden Kata</span></strong></p>
<p><strong>Hida</strong><br />
From Seigan no Kamae the attacker performs a right Tsuki.<br />
From Seigan no kamae step back and to the right with the right foot and perform a left jodan uke taking hold of the attackers right wrist with your left hand. Without stepping forward perform a right Ura Shuto to the attackers neck and grab the attackers right shoulder with your right hand. Kick to the attackers groin with the right foot and apply Oh Gyaku as you step back to kneel on your right knee.</p>
<p><strong> </strong></p>
<p><strong>Hisaku</strong><br />
The opponent walks towards you.<br />
Strike with San shi tan ken to the opponents left Kimon.  Grab his shoulders with both hands and leap up encircling your legs around the attacker and cross your ankle so that they are interlocked. Now straighten your legs out to perform a Do jime. Drop down and pull on his ankles to drop him to the ground. Perform a right Kagato to the Suigetsu.</p>
<p><strong> </strong></p>
<p><strong>Hicho</strong><br />
Walk towards to opponent, perform a right shako ken to face followed by a right sokuyaku ken to gorin.</p>
<p><strong> </strong></p>
<p><strong>Hito</strong><br />
Walk towards the opponent, perform a right san shi tan ken to kimon, perform a double kick to the opponents chest, drop to the floor and perform a koho kaiten.</p>
<p><strong> </strong></p>
<p><strong>Kappi</strong><br />
Walk towards your opponent. Step to the left with your left foot and strike a right Ura Shuto to the right side of the attackers neck. Step to the right with your right foot as you perform a left Ura Shuto to the left side of the attackers neck. Koho tobi.</p>
<p><strong> </strong></p>
<p><strong>Monpi</strong><br />
Walk towards the opponent. Strike to his armpit and grab, then perform a right Shako ken and kick to his koe with a right Sokuyaku ken.</p>
<p><strong>Suito</strong><br />
From Seigan no Kamae the attacker performs a right tsuki followed by a left tsuki.Then the attacker grabs the head in a head lock.<br />
From Seigan no kamae step back and to the right with the right foot and perform a left Jodan Uke, then step back and to the left with the left foot and perform a right Jodan Uke.Strike to Kimon with a right fudo ken followed by a fudo ken to under the attackers chin to release his grip. Apply Ura Gyaku to his right hand. Then sweep his leg to topple him and kick his ribs.</p>
<p><strong> </strong></p>
<p><strong>Gohi</strong><br />
Walk towards your opponen.Perform a right san shi tan ken to Murasame.</p>
<p><strong> </strong></p>
<p><strong>Hehi</strong><br />
Walk towards your opponent. Strike to Murasame with a right Sanshi tanken then follow with a shako ken to his face. Koho tobi.</p>
<p><strong> </strong></p>
<p><strong>Teki Gaeshi</strong><br />
Walk towards the opponent. Strike a right boshi ken to his shoulder and strike sokuyaku ken to sai.</p>
<p><strong> </strong></p>
<p><strong>Koto</strong><br />
Walk towards you opponent.Strike to Murasame with a right san shi tan ken and then strike sokuyaku ken to the groin.</p>
<p><strong> </strong></p>
<p><strong>Kakuhi</strong><br />
Walk towards your opponent.The opponent then grabs your left lapel with his right hand. Strike fudoken to under his chin and then a sokuyaku ken to koe.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">Okuden no kata</span></strong></p>
<p><strong>Santo</strong><br />
The attacker performs an Uchi mata throw<br />
As he performs the kick to the inner thigh strike his thigh dith a right fudoken. Step back with you right foot and strike to jakkin with a left fudoken</p>
<p><strong> </strong></p>
<p><strong>Santo</strong><br />
The attacker performs a right tsuki whilst armed with a tanto.<br />
From Seigan no Kamae step back and to the left with your left foot to avoid the tsuki and take hold of his right wrist with your left hand. Strike Ura hoshi with Go shi tan ken. Strike kote with a right fudo ken and apply Omote Gyaku.</p>
<p><strong> </strong></p>
<p><strong>Koto</strong><br />
The attacker performs a right Tenchi giri with a tanto.<br />
From Shizen no Kamae, drop to your right knee and attack his right arm with a left Jodan uke. Step up and perform a ryote happa ken and kick with right foot to Suzo.</p>
<p><strong> </strong></p>
<p><strong>Shisen</strong><br />
The attacker performs a double lapel grab.<br />
Perform a ryote happa ken to Mimi, take hold of Mimi and pull the attacker into a kikaku ken to men.</p>
<p><strong> </strong></p>
<p><strong>Kompi</strong><br />
From Seigan no Kamae the attacker performs a right tsuki.<br />
From Seigan no kamae step forward and to the left with the left foot thus avoiding the attack stepping on right Toki. Strike right Uko with Ura shuto and perform Koho Tobi</p>
<p><strong> </strong></p>
<p><strong>Sho Setsu</strong><br />
The attacker walks towards you.<br />
Strike to Kimon with a right Fudo ken.Step to left to trap his right foot and perform a right sokuyaku ken to gorin.</p>
<p><strong>So Setsu</strong><br />
The attacker walks towards you.<br />
Strike ryote Shako ken to the attackers sides and kneel on your right knee whilst pushing up with the left hand and pulling down with the right hand.</p>
<p><strong> </strong></p>
<p><strong>Soto</strong><br />
The attacker performs a double handed lapel grab.<br />
Perform a double handed grab to his trapezius muscles (Ryomon) and strike Kikaku ken to men. Step between his legs and perform Tachi Nagare (kicking to his groin) continue the rolling motion so you end up on top of your opponent.</p>
<p><strong> </strong></p>
<p><strong>Ko No Ki</strong><br />
The opponent walks towards you.<br />
Perform Ryote happa ken to Mimi. Then perform a ryote tobi Sokuyaku ken to gorin. Koho Kaiten.</p>
<p><strong> </strong></p>
<p><strong>Kimon</strong><br />
The attacker performs a double handed lapel grab.<br />
Perform a double handed grab to the attackers sides. Step forward with your right foot to perform Kikaku ken to men. Drop to the left knee whilst turning clockwise to throw.</p>
<p><strong> </strong></p>
<p><strong>Ran Setsu</strong><br />
The attacker performs a double handed lapel grab.<br />
Perform a double handed grab to the attackersÃ¢â‚¬â„¢ sides. Step forward with your left leg and perform Tachi Nagare kicking up to the attackers groin pulling him forward with your hands to throw him to the ground face down.</p>
<p><strong> </strong></p>
<p><strong>Ura Kimon</strong><br />
The attacker walks toward you.<br />
Strike with Go Shi tan ken to Ura Kimon and then perform a right Sokuyaku ken to koe.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">Hekito no Kata</span></strong><br />
<strong>Soku Boku</strong><br />
The attacker performs a Tenchi giri with katana.<br />
From Seigan no kamae step forward and to the left with your left foot. Strike with a kick to the underside of his right arm. As you place your foot on the floor strike with Shako ken to men.</p>
<p><strong>Boku Hen</strong><br />
The attacker performs a horizontal cut to your right side. Then the attacker performs a Tenchi giri.<br />
From Shizen step or leap backwards to avoid the first cut.  Step/leap in jamming his elbows with your hands and perform a right sokuyaku ken to Gorin.</p>
<p><strong>Damara</strong><br />
From Seigan no kamae the attacker performs a Tsuki.<br />
From Hoko no Kamae, step forward and to the left with the left foot to avoid the Tsuki, take hold of his right wrist with your left hand and perform a right Shikan ken to kote. Apply Omote Gyaku.</p>
<p><strong>Shuto</strong><br />
From Daijodan the attacker performs a tenchi giri.<br />
From Bobbi no Kamae step forward and to the left with the left foot to avoid the cut and strike his forearm with a right shuto. Strike Jinchu with a left Shuto.</p>
<p><strong>Kibo</strong><br />
From Daijodan no Kamae the attacker performs a tenchi giri.<br />
From Migi Seigan step forward and to the left with the left foot to avoid the strike. Strike with fudo ken to his right triceps and perform a right sokuyaku ken to his ribs.</p>
<p><strong>Batsu Yo</strong><br />
From Chudan no kamae the attacker performs a horizontal cut to your right side.<br />
From Bobbi no Kamae.Step forward and to the left with the left foot avoiding the strike stopping his arms with your left hand.<br />
Strike with a right fudo ken to Jinchu.</p>
<p><strong>Kuahi</strong><br />
From Chudan the attacker performs a tsuki and then steps into Daijodan to perform a tenchi giri.<br />
Drop to the floor to avoid the first cut, as he raises the sword into Daijodan spring up and perform a double sokuyaku ken to his ribs.</p>
<p><strong>Saki Ryoku</strong><br />
From Daijodan the attacker performs a Tenchi Giri.<br />
From Hoko no Kamae, step forward with your right foot under the sword (Moguri kata) and perform a right fudo ken to his solar plexus.</p>
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		</item>
		<item>
		<title>Juroppo Ken &#8211; 16 Fists</title>
		<link>http://www.reiver.us/archives/121</link>
		<comments>http://www.reiver.us/archives/121#comments</comments>
		<pubDate>Fri, 21 May 2010 21:09:22 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=121</guid>
		<description><![CDATA[Juroppo ken (16 fists/body weapons)

Kikaku ken &#8211; Head-butt
Fudo ken &#8211; Immovable fist
Shikan ken- &#8216;4-Rings Fist&#8217;, spear like
Boshi ken -Thumb-drive fist (refers to the piercing end a blade)
Shako ken &#8211; Palm-strike/claw-hand fist
Kiten ken/Shuto &#8211; Knife-hand
Shitan ken &#8211; Finger-spear/thumb-pressure grip
Happa ken &#8211; &#8220;8 Leaves&#8221; Open-hand (slap)
Koppo ken &#8211; &#8220;Bone method fist&#8221; Thumb-knuckle fist
Shishin ken &#8211; &#8220;Finger-needle&#8221; fist
Shuki [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Juroppo ken (16 fists/body weapons)</strong></p>
<ol>
<li>Kikaku ken &#8211; Head-butt</li>
<li>Fudo ken &#8211; Immovable fist</li>
<li>Shikan ken- &#8216;4-Rings Fist&#8217;, spear like</li>
<li>Boshi ken -Thumb-drive fist (refers to the piercing end a blade)</li>
<li>Shako ken &#8211; Palm-strike/claw-hand fist</li>
<li>Kiten ken/Shuto &#8211; Knife-hand</li>
<li>Shitan ken &#8211; Finger-spear/thumb-pressure grip</li>
<li>Happa ken &#8211; &#8220;8 Leaves&#8221; Open-hand (slap)</li>
<li>Koppo ken &#8211; &#8220;Bone method fist&#8221; Thumb-knuckle fist</li>
<li>Shishin ken &#8211; &#8220;Finger-needle&#8221; fist</li>
<li>Shuki ken &#8211; &#8216;Elbow-gun&#8217; (Elbow &amp; forearm)</li>
<li>Sokki-ken &#8211; Knee &amp; shin</li>
<li>Sokuyaku &#8211; Heel of foot</li>
<li>Sokugyaku &#8211; Ball-of-foot &amp; toes</li>
<li>Shizen-ken &#8220;Natural weapons&#8221;</li>
<li>Taiken &#8211; Body-as-weapon</li>
</ol>
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		</item>
		<item>
		<title>Shi Haku and Bud no Kamae &#8220;Surviving a knife attack&#8221;</title>
		<link>http://www.reiver.us/archives/119</link>
		<comments>http://www.reiver.us/archives/119#comments</comments>
		<pubDate>Fri, 21 May 2010 20:40:08 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Bujinkan]]></category>
		<category><![CDATA[Class Journal]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=119</guid>
		<description><![CDATA[Tonight, Bud touched on a Koto Ryu technique and then threw us a twist on defense against a knife.
Shi Haku &#8211; Catch a Rhythm.
What I learned.  I am inclined to say it teaches the principle on catching an attacker’s rhythm but duh….so I think about how.  Lets say Uke isn’t holding his arms out senselessly [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight, Bud touched on a Koto Ryu technique and then threw us a twist on defense against a knife.</p>
<p><strong>Shi Haku</strong> &#8211; Catch a Rhythm.</p>
<p>What I learned.  I am inclined to say it teaches the principle on catching an attacker’s rhythm but duh….so I think about how.  Lets say Uke isn’t holding his arms out senselessly and is actually trying to punch you as many times as he can.  This attack is most important or you totally miss the feeling and for me the feeling came when I was uke.  I punched at Tori then followed it quickly with another punch, As I am sending a third punch, Tori attempts to blast me with a sokuyaku to butsumetsu.  The only way to avoid the kick when you are punching with intent is to try to make your body into a C and lean forward exposing your head.  Now I am sure someone will eventually believe that with proper taijutsu they can reduce or eliminate exposing their head.  Sure, but if you do, then you aren’t being honest with the attack.  What I mean is, this assault is very “fire” and they are crashing in on your space.  You start to get that oh shit feeling because you were just barely missed twice by punches and you know you can’t defend against this onslaught forever.  This same feeling must have been felt by infantry when they were being charged by cavalry.  So what happens next….the pikes come up and the Cavalry either dumps their horse or they get impaled. Rhythm is captured.  Bud commented that SKH used to teach that this kick was only a feigned kick but the infantry’s pikes weren’t feinged…that junk was a very real threat.  We began toying with the idea that the kick was for real and you intended on it landing and Uke HAD to avoid the hit….that’s why the follow up fudoken is next.  After a bit, I felt more comfortable setting up the kick with a Shako ken immediately after blocking a punch.  Then I realized that it doesn’t matter which strike sets up the other.  The point is the interruption occurs, allowing the reactionary attack.  I guess that is a roundabout way, but for now, this is how I understand it.</p>
<p><strong>Bud no Kamae, part 2</strong></p>
<p>In an ideal world we hope to always be able to step offline, punish the attacker’s arm and move in for a finish.  Bud showed us, that even rondori at slow speed, proves it is nearly impossible to not get cut in a knife fight.  He always says things such as, “You’re gonna get cut”, “Don’t worry about it, keep on going” and tonight’s phrase “The point isn’t to keep yourself from getting cut…  The point <em>is</em> to keep you from getting cut so bad, that it stops the fight.”</p>
<p>Bud ran us through a couple blocking drills, which I will discuss later, and then corrected our dojo behavior.  He pointed out how Uke would normally leave the attacking arm hanging out there after the attack.  Enter any Aikido video…uke runs in holding out an arm to be thrown by.  Bud wanted us to make sure that our attacks, out and back in, were the same timing and that we only went as fast as we could learn from.  So, how did more realistic stabbing change the dynamics of the fight?  Tons of…Block, block, oh shit the knife is still there! With dojo syndrome removed you gained more respect for the situation.  You realize just how dangerous this encounter would be, which is a recurring theme when Bud has a knife.</p>
<p>For ease of words I’ll refer to the defensive strike as a block even though it evolved into more of a strike later on.  Initially it was very earthy.  In the simplest form, he showed us to provide the attacker something to crash into.  This was the simplest and quickest movement possible to save yourself from these close range attacks.  Bud then showed how this was approximately 2/3<sup>rds</sup> faster than the attack and that slight amount of time is what makes this effective.  Given a little more distance…more traditional fighting distance rather than a wrestling distance, we started to strike the forearms of the attacker.  This spine twisting movement felt very wind like but it was a devastating hit that beat the attack so it was fire as well.  This was my big lesson of the night.  I had always really enjoyed earthy strikes but tonight flowing from wind to fire to water was wicked.  If I had to describe the feeling I would use a vicious pit bull on a leash.  The dog holds his ground and none dare to come near, but he is chained down.  Last night showed me the benefit of releasing that chain.  To be able to quickly move out of danger, respond with such force that an advantage is taken which provides you time to analyze a counter attack.  Bud’s “steam” feeling was something else and something I will dwell on later.</p>
<p>Comparing the two blocks, Dave actually came up with a very interesting point.  If you choose to stick with an earthy feeling with your blocks, it crashes but both parties are standing there in a 50/50 fight.  The only benefit is if the attacker has weak arms and can’t take a little pain, otherwise there is none to slight advantage obtained.  Dave said that every time he blocked and was going to counter, the knife was back in front of him and he had to keep blocking and never got to counter.  He then changed to what Bud was showing us, the Steam style block.  When Uke attacked, the block crashes with a Koto Ryu like pull that brings them to their toes or at least forces them to take a step to keep from leaning over.  Dave exploited this error.</p>
<p>I toyed around with left or right direction, meaning twisting to crash against the attack as instructed or twisting to go with the direction of the attack….because we don’t live in a perfect world and I am not perfect with my taijutsu.  I wanted to see what would happen if I screwed up and went the wrong way.  Going with the attack, obviously lost the crashing blow but it gained a huge advantage on angling.  I was able to transition into some Koto Ryu techniques I remembered from William’s class.  When we went over these techniques, I believe they were from the 2<sup>nd</sup> scroll, I was undecided on if I liked the feeling of them or not.  Some were complicated as hell where some were super easy but accuracy was a must.  For example, try punching the back of the hand when they are stabbing you.  Sure it would hurt like hell but realistically…try punching a snake in the head when he is striking&#8230;I just dunno about that.  It would work great but I think you have to really be on top of your game, it’s not for new people.  This was my first exposure to these techniques so I know my opinion will change.  I only bring this up because putting things into perspective, Bud no kamae is an immediate like.  It just works, it takes little skill, the more skill you have the more devastating it is but still it works for everyone.  It is a total no brainer.</p>
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		<title>9th: Kyu kyu</title>
		<link>http://www.reiver.us/archives/116</link>
		<comments>http://www.reiver.us/archives/116#comments</comments>
		<pubDate>Wed, 19 May 2010 05:32:26 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://www.reiver.us/archives/116</guid>
		<description><![CDATA[Bujinkan Atlanta Dojo – 9th Kyu Kyu
I. Shizen No Kamae – Natural Body Posture
II. Bowing (Rei no shikata)
³  Standing Bow Salute &#8211; Ritsurei
³  Kneeling Bow Salute &#8211; Zarei
III. Striking Methods &#8211; Dakentaijutsu
³  Earth approach to striking (Dakentaijutsu chi no kata)

Earth wrist grab defense &#8211; strike to push away.
Power comes from up/down movements
Emotion &#8211; Calm, Immovable, [...]]]></description>
			<content:encoded><![CDATA[<p>Bujinkan Atlanta Dojo – 9<sup>th</sup> Kyu Kyu</p>
<p>I. Shizen No Kamae – Natural Body Posture</p>
<p>II. Bowing (Rei no shikata)</p>
<p>³  Standing Bow Salute &#8211; Ritsurei</p>
<p>³  Kneeling Bow Salute &#8211; Zarei</p>
<p>III. Striking Methods &#8211; Dakentaijutsu</p>
<p>³  Earth approach to striking (Dakentaijutsu chi no kata)</p>
<ul>
<li>Earth wrist grab defense &#8211; strike to push away.</li>
<li>Power comes from up/down movements</li>
<li>Emotion &#8211; Calm, Immovable, Smashes opponent’s attacks.</li>
</ul>
<p>³  Lower level punch Defense &#8211; Drop down and hammer the attack with forearm</p>
<p>³  Groin Kick Defense &#8211; Block with bottom of foot</p>
<p>³  Kicking from the ground &#8211; “Snake”</p>
<p>³  Punching fundamentals &#8211; In the box, straight punch with step.</p>
<p>IV. Striking Fists</p>
<p>³  Fudoken &#8211; 4 striking surfaces</p>
<p>³  Shuto &#8211; 3 striking surfaces. Blade, point,palm</p>
<p>V. Basic Weapon Grips</p>
<p>³  Knife</p>
<p>³  Sword</p>
<p>³  Hanbo</p>
<p>VI. Language</p>
<p>³  Oneigai Shimasu &#8211; take care of this meeting “Safe training”</p>
<p>³  Sensei Ni Rei &#8211; Bow to the teacher</p>
<p>³  Domo Arigato Gozai Mashita &#8211; Thank you very much</p>
<p>³  Shiken Haramitsu Daikomyo &#8211; Every encounter in life holds the possibility of showing you the universal truth, and you determine the experience to be good or bad.</p>
<p>³  Shizen no Kamae &#8211; Natural Body Posture</p>
<p>³  Chi No Kata &#8211; Earth Form</p>
<p>³  Fudoken -Immovable Fist</p>
<p>³  Shuto &#8211; Knife</p>
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		<title>8th &#8211; Hachi Kyu notes</title>
		<link>http://www.reiver.us/archives/112</link>
		<comments>http://www.reiver.us/archives/112#comments</comments>
		<pubDate>Sun, 16 May 2010 22:57:32 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Bujinkan]]></category>
		<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=112</guid>
		<description><![CDATA[I. Ichimonji No Kamae (Figure 1 posture) Gyokko ryu
II. Four Direction Rolling

Right forward roll – Migi Katate Zenpo Kaiten
Left forward roll – Hidari Katate Zenpo Kaiten
Long Distance side roll, right – Migi Sokuho Kaiten
Long Distance side roll, left – Hidari Sokuho Kaiten
Long Distance back roll, right left – Migi Koho Kaiten
Long Distance back roll, left [...]]]></description>
			<content:encoded><![CDATA[<p>I. Ichimonji No Kamae (Figure 1 posture) Gyokko ryu</p>
<p>II. Four Direction Rolling</p>
<ol>
<li>Right forward roll – Migi Katate Zenpo Kaiten</li>
<li>Left forward roll – Hidari Katate Zenpo Kaiten</li>
<li>Long Distance side roll, right – Migi Sokuho Kaiten</li>
<li>Long Distance side roll, left – Hidari Sokuho Kaiten</li>
<li>Long Distance back roll, right left – Migi Koho Kaiten</li>
<li>Long Distance back roll, left – Hidari Koho Kaiten</li>
</ol>
<p>III. Striking – Dakentaijutsu &#8211; Ichimonji no Kamae Kihon Gata</p>
<ol>
<li> Ichi – Ichimonji Kata with Fudoken strike</li>
<li> Ni – Ichimonji Kata  with Ura Shuto</li>
<li> San – Uke low kicks, block with arm then sokuyaku to chest</li>
<li> Yon- Uke kicks with right leg, kick the leg like a shuto, it isn’t a block.  Then “place” your left  foot where you need to for distancing and kick with your right to an appropriate target.</li>
</ol>
<p>Basic Water feeling Strike-</p>
<ul>
<li>From Ichimonji, step offline right and Shako ken to Uke’s face, then shuto ken to neck.</li>
</ul>
<p>Striking Fists (Two) – Juroppo Ken (16 fists)</p>
<ul>
<li>Shitaken (Chinken) – 3 or 4 fingers stabbing together as a spear</li>
<li>Sokuyaku – Bottom of the foot – heal kick</li>
</ul>
<p>IV. Gyakute Waza (Reverse hand forms)</p>
<ol>
<li>Ura Gyaku (Inward reversal)</li>
<li>Omote Gyaku (Outward reversal)</li>
<li>Hon Gyaku (Simple reversal)</li>
</ol>
<p>Jutaijutsu sui no Kata – Water approach</p>
<ul>
<li>Uke Mirror wrist grabs.  Turn your wrist and pull your thumb towards your stomach exploiting weak point in the grab.</li>
</ul>
<p>Hanbo no Kamae – “3 foot stick postures”</p>
<ol>
<li>Munen Muso – “Cane posture” Freedom from Thought</li>
<li>Tate – “Shield posture”,  placed as a shield on the ground in front of you “ \ “</li>
<li>Kata Yaburi – “Shape Breaking posture”, handle bars in front</li>
<li>Otonashi – “No sound posture”, Handle bars behind</li>
</ol>
<p>Hanbo striking methods</p>
<ol>
<li>Two handed strikes – Sliding strike, rear hand strikes while front hand guides</li>
<li>Single hand strike – Palm up to palm down, wrist rotation</li>
<li>Two hand braced receiving strikes – block and push the attack back to expose targets</li>
<li>Figure 8 swinging drill</li>
</ol>
<p>Hanbo retention</p>
<ol>
<li>Single hand grip – Several types, switch hands, wrist hooks, rotate to strike..etc</li>
<li>Two handed grip – From Kata Yaburi, Uke grabs the hanbo, step towards the hand that grabed and pivot, yoko aruki to apply a Ura gyaku to Uke.  “I practiced with ASP a lot”</li>
</ol>
<p>VI. Nihongo – Japanese</p>
<ul>
<li>Kata &#8211; Form</li>
<li>Gyaku &#8211; Reversal</li>
<li>Rokkushaku Bo – 6 foot Bo</li>
<li>Tsuki – Thrust</li>
<li>Ken – Fist or blade</li>
<li>Sanmitsu – Three secrets</li>
</ul>
<ol>
<li>Thought &#8211; Desire</li>
<li>Word &#8211; Knowledge</li>
<li>Deed &#8211;  Action</li>
</ol>
<p>VII. Ninpo History</p>
<p>Hanbo Techniques originate from the Kukushinden Ryu, Naval Samurai.</p>
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		<title>Equality of Life</title>
		<link>http://www.reiver.us/archives/103</link>
		<comments>http://www.reiver.us/archives/103#comments</comments>
		<pubDate>Fri, 12 Feb 2010 06:58:30 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=103</guid>
		<description><![CDATA[Bud sponsored a seminar and the guest was Jack Hoban.  He took us from the morality of life to being an ethical warrior and demonstrated it with some distance drills explaining tactical space.  I have to say that these were extremely impressive theories.  Theories that everyone could agree with but never heard it put into [...]]]></description>
			<content:encoded><![CDATA[<p>Bud sponsored a seminar and the guest was Jack Hoban.  He took us from the morality of life to being an ethical warrior and demonstrated it with some distance drills explaining tactical space.  I have to say that these were extremely impressive theories.  Theories that everyone could agree with but never heard it put into words.  When I got home from the seminar I had to do my weekly essay for college.  Oddly enough it was over ethics so I tried to incorporate my understanding of what I learned with Hoban, on topic with the essay.</p>
<p style="text-align: center;">
<p>A problem everyone will face at some point in their life is a misplaced feeling towards another person.  Be it at the workplace, school, church or a casual encounter at the supermarket, eventually we will feel prejudice towards someone for some reason. I believe equality will never be attained as long as we keep looking at it under the current terminology while at the same time, fostering resentment towards it.   I believe the core of the issue lies in morality and the same fundamental flaws I blame for all other controversial issues.  As you read this, please keep in mind that this theory, I believe, will fit all controversial issues from abortion to prejudice.  For the purpose of this essay, the question posed is, “In terms of racial equality in America, what, if any, role should government play to ensure equality of opportunity? What, if any, role should it play to ensure equality of outcome?”  I feel before we can address such an important question we first have to understand the root of the problem we are dealing with.  Second, before we can determine what the government can or should do, we have to understand what we can do as individuals to overcome the problem for ourselves.  Finally, after we have solved our internal issues, what can we suggest to our elected officials to curb the problem large scale?  To accomplish this, we must each make the decision on if we will be become an ethical hero or an ethical warrior.</p>
<p>There are many factors that cause people to compare another person&#8217;s perceived value to their own. When we do this, it isn&#8217;t always intended to degrade others. I think that this is how we internally justify our thoughts on others when it is not very comfortable. To put this in perspective I want to tell you about a personal experience and my shortcomings with human equality.  I served in the United States Marine Corps participated in the liberation of Kosovo and the subsequent peace keeping operations.  As a young marine patrolling the streets of Gnjilane Kosovo, I viewed the people as second class humans.  They were absolutely filthy people, I’ve seen cleaner homeless people on the streets of Atlanta.  These people survived in deplorable conditions that you just couldn&#8217;t understand unless you have see it for yourself.  It wasn&#8217;t just the dirt, the cloud of death was everywhere.  It was like an evil haze cast over the city that soaked the people with despair.  It appeared to be so bad, that you really couldn&#8217;t believe that they had anything to live for.  In my dehumanizing of them, I often thought of the people as roaches.  When you would enter an area, people scattered everywhere, just like roaches when you flip on a light switch.  They scurried about in the refugee camps getting their rations then back to the elements to weather it out.  It took me a long time to learn why I devalued the people of Kosovo.  For me, looking at them as if they were bugs, made coping with what I was experiencing a lot easier.  If you saw ten thousand dead roaches in a pile you could agree that this is a gross sight but one that you probably wouldn&#8217;t put much value on.  If you saw a mass grave site, containing thousands of men, woman and children, words can only begin to express the emotion.  If you walked into a house full of children, with the eldest caretaker a 14 year old girl, you didn&#8217;t want to think about where the adults were.  I bring this up because not always, is the lack of equality, born from negative intentions.  Sometimes we devalue others out of emotional necessity.  This still doesn&#8217;t make it right but it is one root of this evil.</p>
<p>I want to give one more scenario to really put this in perspective.  I’ve given you a personal example and now I offer a historical one to demonstrate natural instinct.  I cautiously want to call this human nature but a lot of animals could be substituted in this example as well so perhaps natural instinct is better.  Picture a tribe living in the late Bronze to early Iron Age.  Civilization is starting to take root and we are going from just being hunter gatherers to adding farmers to the mix.  Tribe Alpha establishes boarders to occupy enough land to sustain their people, no more and certainly no less.  Tribe Beta lives on the other side of the mountain and they have decided they need to expand because of an ever growing population.  These two tribes are essentially equal, the only difference being, what side of the mountain they live on.  Tribe Alpha starts feeling a conflict of interests when tribe Beta comes over the mountain to hunt.  They tell each other of these vile demons that are coming over the mountains, to hunt their animals which will starve them to death.  They demonize tribe Beta to morally justify a violation of the universal virtue and provide us a stage of inequality.</p>
<p>The universal virtue, what is that?  Before I come out and say it, I want to point out that it is one of our founding fathers’ virtues that this country was founded upon.  We all remember reading “life, liberty and the pursuit of happiness”.  Life is the only universal virtue.  Life, similar to binary code, it is either on or off, 1 or 0, living or dead.  Every conscious entity on this planet demonstrates an understanding of valuing life.  Life is in no way shape or form relative.  Either you are alive or you aren&#8217;t.  Either you value it or you don&#8217;t.  Valuing only certain peoples&#8217; lives is the soul of Frederick Douglas’ paper, <span style="text-decoration: underline;">What to the Slave Is the Fourth of July</span>.[1]  As we have studied before, morals are relative.  Life is the virtue that all other morals can be judged good or bad, based on the question, does this protect life?  Life is a dual value, meaning, you have to value your own life and also the life of others.[2]  Before you think too hard about other virtues and how they are also universal, consider this.  If the “pursuit of happiness” for me was the “liberty” to cut up small children, are these two virtues still moral?  Of course not!  Every virtue you can think of can be relative, except life.  There is nothing morally wrong about preserving life. Case in point, the argument for and against the death penalty. Both sides of the argument have the same stance, to preserve life, just one side is will to make an exception. This theory on the virtue of life, is why we have equality issues.  Tribe Alpha is in fear that if they lose too much land they will starve.  If they held the same value of life for tribe Beta as they do their own, then they could not justify a war because life is too precious.  It is the manifestation of human nature, to create an artifice, so they can then justify doing something morally wrong.  This is why in war, the opposing side is demonized.  It has been like this since the beginning of civilization.   Now that we understand the root of the problem let&#8217;s get into racial equality.</p>
<p>What does it mean to be a person who believes in racial equality?  What morals do you possess that provides you with the insight that some people lack?  In understanding my belief on the virtue of life, do you understand why I feel it is impossible to be racially biased?  There is only one race, the human race and any artifice we create to perpetuate biased thought, is how we justify immoral behavior.  If we always value life, regardless of circumstance we would never experience discrimination.  John Jay wrote about slavery, “To contend for our own liberty, and to deny that blessing to others, involves a consistency not to be excused.”[3]    Some might be thinking, well there are more than one way to skin a cat, if not, than it isn’t a debate.  So what are the different points of views that foster equality?  To illustrate this I will use current events comparing the Marines to the Taliban.  The Marines have the core values of honor, courage and commitment.  The Taliban have these same virtues.  They have a sense of honor, they have certainly demonstrated courage and it takes a lot of commitment to blow oneself up.  So what is the difference, are we not equally resolve?  You should already know the answer so I won’t explain it again, but in short, it is the preservation of life.  One side wishes to preserve life while the other side uses their morals to take life.  Sometimes we are confronted with the decision to take a life in order to preserve life, this is the ethics of combat an ethical warrior shares with civilian warriors such as a police officers.  The Taliban in our example are unethical in that they kill based on a biased intent.  This leads me to the center of my point.  What is the difference between an ethical warrior and a hero?  A warrior will take a life to preserve life, a hero will only save a life to preserve life.[4]  For my analogy a fireman is a hero, he only saves where the policeman is the warrior and sometimes must kill to save.  Fallow me so far?  These two morally correct methods of preserving life are the same for racial equality.</p>
<p>Some people feel that they need to “take” to preserve equality.  This can be seen in affirmative action.  Jobs are taken from more qualified people to preserve equality.  The other way is to “save” to preserve equality.  This can be seen in the recovery efforts at the World Trade Center.  Lives were saved not based on race, age or any other identifying factor other than it is a life.  The workers didn’t say, “Oh, this is a foreign section of the building, there aren’t any Americans here.”  They preserved equality by being heroes.  It is this hero mentality that our government adopts.  Recently, Haiti was struck with tragedy.  Our government understands the importance on being the heroes and going down to save the day.  We are also argumentatively flawed, in that it is also self serving.  If the US government allocates ten billion dollars to rebuild Haiti, who do you think they will award the contracts to?  Our own contractors, this is done to boost job growth and our own economy.  Is it bad to save others and benefit from it?  Frederick Douglas points out, the flaw is when we have cause for celebration, denying another person the same privilege is sacrilegious irony.[5]  We are not denying the people of Haiti benefit of our labor and at the same time we aren’t fostering the mooching mentality our politicians love to create.  So is it so bad to benefit and be self serving?  If there was an answer for this question we wouldn’t have this topic to discuss.</p>
<p>There are a lot of theories expressed that foster resentment and inequality.  Dinesh D’Souza wrote, “Slavery seems to be the wound that never healed.”[6]  Why are activists so determined to foster resentment towards people long dead and gone.  What do I, a young white adult, owe to black citizens for immoral actions committed long before I was born?  I have shed sweat, blood and tears with people of all races.  My marriage certificate was witnessed by a redneck from Alabama, an immigrant from Cuba and a guy from Trinidad who barely spoke English.  Could I possibly have made that more diverse?  Doesn’t this go against all this ill fostered resentment towards me?  When I met people who hold this resentment, I like to talk to them about forgiveness.  When you carry past injustices in your heart, you carry an emotional burden that isn&#8217;t yours to carry.  Only the person who committed the act can carry the burden.  Forgiveness is simply accepting your role in the situation, and relinquishing the burden which doesn&#8217;t belong to you.[7]</p>
<p>So what can we ask the government to do, wow what a question.  I feel that it starts with educating our children about the value of life, all life.  I also think we need to stop using the cliché, preservation of our way of life.  This is simply a euphemism to justify being the warrior instead of the hero.  We must stress kindness and talk about differences people have, be it ethnic or cultural.  I have experienced this theory in action when I was in Tunisia.  The Tunisian military wanted so much to be seen as our equal and train with us.  Even though they are a second to third world country, they respected our power and wanted to show us a few tricks and share tactics.  I was on the advanced party that landed to coordinate the event and I was the second American to greet their commanders.  The Tunisian Captain was certainly a wise man.  He asked about our field rations and invited us to bring our lunch into his field tent.  We exchanged meals, sharing laughter on what we liked and disliked about what the other had to eat.  Neither of us lost anything to gain this common ground of equality.  This brief encounter fostered respect  as equals that this commander did not share with other Marines that came ashore.</p>
<p>When the Marine officers came ashore they tried being gentleman and shared a cigar or a friendly greeting.  Where they failed, I believe, is how they carried themselves.  Any of our military here understands the difference in an enlisted and officer’s demeanor.  I can spot the brass a mile away in a group of a hundred Marines.  They have a confident swagger and an overly confident boom in their voice.  The epitome of a highly educated and disciplined officer, not necessarily a bad thing but it wasn’t that good for making friends.  They were overly professional.   I don’t know what words they spoke but what I could see by their body language was telling the Tunisians that we are here to school you, so listen up third world soldiers.  So where is the fix in this issue of equality?  A better understanding of communication would have helped the Marine officers out immensely.  So we have education and communication.  I will leave the how to the experts but this would be my recommendation on ensuring equality.</p>
<p>Second part of our question, what role, if any, should the government play to ensure equality of outcome?  I am a firm believer that in order to have a structurally sound building, the building must have a foundation void of flaws or any imperfections.  I view the government as the foreman and ethics as our foundation.  The government doesn’t really need to “do” anything.  Our founding fathers outlined this for us when they wrote, “We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish this Constitution for the Unites States of America.” [8] This is our foundation, built without flaw.  We need a government willing to be Constitutional heroes not ethical warriors.  Only through respect for all life and application of the Constitution for all citizens, can we ever view each others as equals and foster human equality.</p>
<p>[1] Douglass: from “What to the Slave Is the Fourth of July” 480</p>
<p>[2] Robert Humphrey, Values for a new Millennium, ISBN-10: 0915761041</p>
<p>[3] Spalding: “How to Understand Slavery and the American Founding” 461</p>
<p>[4] Jack Hoban, orally transmitted from his Living Values seminar.  http://www.livingvalues.com/</p>
<p>[5] Douglass: from “What to the Slave Is the Fourth of July” 480</p>
<p>[6] D’Souza: “We the Slave Owners” 465</p>
<p>[7] Taoist teachings as taught by Lao Tzu</p>
<p>[8] Constitution of the Unites States of America</p>
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		<title>Shizen</title>
		<link>http://www.reiver.us/archives/29</link>
		<comments>http://www.reiver.us/archives/29#comments</comments>
		<pubDate>Tue, 08 Dec 2009 07:56:04 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Bujinkan]]></category>

		<guid isPermaLink="false">http://reiver.us/?p=29</guid>
		<description><![CDATA[Shizen no kamae “Natural body posture” is an aspect of everyday life I have become more aware of since I began training Budo. I was instructed in the Police Academy to use an Interview Posture when encountering citizens.  This non threatening body posture allows you to anticipate a surprise attack while protecting your duty [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Shizen no kamae “Natural body posture” is an aspect of everyday life I have become more aware of since I began training Budo.<span> </span>I was instructed in the Police Academy to use an Interview Posture when encountering citizens. <span> </span>This non threatening body posture allows you to anticipate a surprise attack while protecting your duty weapon during every encounter you have while on duty. <span> </span>There are some slight variations of the interview stance but the elements are the same as the Shizen concept. <span> </span></p>
<p class="MsoNormal">In the interview stance you should have your elbows bent comfortably and your hands in front of you.  Many officers rest their hands on their magazine pouch or on their holster.  We all see it on TV, it’s very trendy and imitated often.  Typically we see the officer pull up his belt; they commonly weight 20lbs or more, and then rest his arms on something.  I have always thought it looked lazy.<span> </span>What I later learned helped me to understand why you want your hands in front of you.<span> </span>I’ll use a drug interdiction traffic stop for my example.  <span> </span>These suspects often have little to nothing to loose. <span> </span>If you get a sizable bust they know they will be going away for a long time.  This desperation makes this encounter much more dangerous for everyone involved. <span> </span>When a suspect is at this heightened state of nervousness they sometimes fixate on the officers actions.<span> </span>We always search vehicles with second officer on scene.<span> </span>I was normally the assisting officer and while the lead officer was conducting his search the suspects often asked, “What is he doing? <span> </span>What’s that?”<span> </span>Everything picked up or looked at incited a nervous question.  <span> </span>I found this nervousness compounded when my hands rested near my weapon or handcuff case.  Any movement at all towards any of my gear and they keyed in on it.  The search and my actions were the only things they could think about.</p>
<p class="MsoNormal">My posture was important because it could be the what triggers the suspects to attempt a preemptive strike.</p>
<p class="MsoNormal">In the Bujinkan, Shizen no kamae is widely used in the Shindenfudo Ryu.  <span> </span>It is roughly defined as standing in a natural posture with hands held down at your sides, feet pointing straight forward, knees slightly bent “not locked”.  The back is held straight and the gaze is forward.</p>
<p class="MsoNormal">In understanding how I use a natural posture at work, I can understand how this posture is such an effective stance for defense.</p>
<p class="MsoNormal">Stephen Hayes wrote in his book, “The Ninja and Their Secret Fighting Art”, a quote from one of his teachers. <span> </span>“Tanemura-san said, The shizen no kamae is the first fighting position and is the most important. <span> </span>You should become completely familiar with this pose, and thoroughly understand its value, as it is used to handle almost all surprise attacks.”</p>
<p class="MsoNormal">As pointed out, this stance if very capable of handling surprise attacks.  The position is so capable that it is one of the key principles in several martial arts. <span> </span>Jigoro Kano, the inventor of Judo, regarded correct stance as so important that he made it one of his three central principles of Judo. <span> </span>The body in its upright position is in a balanced state when the trunk of the body is held directly above the feet.<span> </span>If the body is pushed or pulled it is not easy to maintain balance without moving the feet. <span> </span>In this natural position the body can then be moved swiftly and easily with the weight of the body shifting from one side to another as the situation demands.<span> </span>This versatility is what makes the posture so effective against a surprise attack.<span> </span><span> </span></p>
<p class="MsoNormal">Miyamoto Musashi wrote in “The Book of Five Rings”, &#8220;In all forms of strategy, it is necessary to maintain the combat stance in everyday life and to make your everyday stance your combat stance. You must research this well.&#8221;<span> </span></p>
<p class="MsoNormal">Musashi brings me back to my point about this being an important aspect of daily life.<span> </span><span> </span>When you approach the checkout at the store you don’t stand facing the line with your fists balled up in a boxing stance waiting for your items to be scanned.  Through Shizen you maintain a perfect guard while appearing relaxed.</p>
<p class="MsoNormal">I will try to control my cynical view that mankind is corrupt but the fact is, most victims of a theft by sudden snatch have their possessions snatched from them when their guard is totally down or distracted.<span> </span>Women aren’t the only victims of these crimes.<span> </span>I have spoken with male victims who were watching over their cart of groceries and the wife’s purse when the billfold was taken from the purse.<span> </span>They often are in total disbelief because they were with the cart the whole time.<span> </span>They think back and describe a person coming to them asking them a question about a food product while holding it up to their face so they can “get a better look”.<span> </span>The suspect doesn’t get pushy, but they close the gap on the victim’s personal space with little notice. <span> </span>When this happens a second suspect comes from behind and lifts the billfold.<span> </span>The suspects in this case performed an excellent surprise attack taking advantage of posture with a distraction.<span> </span></p>
<p class="MsoNormal">In summary, with Shizen, I do not appear intimidating or in a state of inviting conflict and I am absolutely capable of responding to anything that comes my way.<span> </span>It does not tire me and I can easily maintain this defensive posture indefinitely. <span> </span></p>
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		<title>Problem Solving</title>
		<link>http://www.reiver.us/archives/87</link>
		<comments>http://www.reiver.us/archives/87#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:18:12 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Philosophy]]></category>

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		<description><![CDATA[Conflict is part of our everyday life.  It seems that recently many of my friends have had more than their share of problems.  I have also been struggling looking for answers myself.  At the Daikomyosai 2009, a celebration of Soke Hatsumi&#8217;s birthday, we gather from all around to demonstrate a technique and offer a philosophical [...]]]></description>
			<content:encoded><![CDATA[<p>Conflict is part of our everyday life.  It seems that recently many of my friends have had more than their share of problems.  I have also been struggling looking for answers myself.  At the Daikomyosai 2009, a celebration of Soke Hatsumi&#8217;s birthday, we gather from all around to demonstrate a technique and offer a philosophical outlook on what this technique means in our lives.  My demonstration had an attacker grabbing me with both hands by my lapels, pulling me up into his face and then shook me like a rag doll.  My technique translated means Seagull.  To defend yourself, you flap your arms up and down violently knocking on the attackers hands like you knock on a door.  You do this flap only once and on the down stroke you lower your weight just as a bird does before they take flight.  This drives the attacker&#8217;s posture down and forward giving you the advantage.  I then kicked the attacker in the floating ribs, dropping him.  I explained that this technique feels like conflict in my life.  It approaches, gets in my face, and like a frightened bird I have to flap my wings and kick my legs to escape.  I do this just so I can keep on going always anticipating the next problem</p>
<p>At the end of training the host instructor, Doug Norman, offered some advice.  I&#8217;ll have to paraphrase. <span><span><span></span></span></span></p>
<p><span>&#8220;You can only want something for someone as much as they want it for themselves.  Some circumstances will be helped if you care more then they, but it is important to be able to realize when you are the only one left who even cares.  If you want something more than they do for a long time,  you will only beat up your spirit.&#8221;</span></p>
<p><span>I later spoke with my mentor, Bud Malmstrom.  I asked him about something I remembered from his book when he wrote about decision making.  I believe he used employment for his example in his book.  If you have a job that you hate so bad it kills you to get out of bed and go to work, you need to realize that it is your fault that you have a crappy job.  You could quit and change jobs but you choose to stay and tolerate it.  If you truly disliked it then you would make the change.</span></p>
<p><span> I was wondering about the timing of the decision and when a decision to quit something could be internally justifiable.  I grew up thinking you should never quit, push on and persevere.  I used battered women for example.  They tolerate and tolerate until it finally gets so bad that they have to leave or die.  There has to be a better way of making a decision than to wait until it’s about to kill you if you don&#8217;t make it.  Bud jokes calling this &#8220;Budism&#8221;, not to be mistaken with Buddhism, but a simple Bud-ism that I will surely never forget.</span></p>
<p><span>Bud said when you are faced with an issue that bothers you, there are really only three choices to consider.  First, you need to decide if you can <span style="text-decoration: underline;">live with it</span>.  If you can&#8217;t live with it then you need to<span> </span><span style="text-decoration: underline;">change it</span>.  If you&#8217;ve tried and couldn&#8217;t change it then you need to <span style="text-decoration: underline;">leave it</span>.</span></p>
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		<title>Life and Budo</title>
		<link>http://www.reiver.us/archives/82</link>
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		<pubDate>Thu, 24 Sep 2009 19:05:04 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Bujinkan]]></category>

		<guid isPermaLink="false">http://www.reiver.us/?p=82</guid>
		<description><![CDATA[Life is painful at times. Budo is too. In fact, budo helps us understand and endure the many facets of life. We experience during our shugyo many things. Life is the same. We need to make use of the lessons, experiences and pain that we recieve in the dojo and translate the teachings outside in [...]]]></description>
			<content:encoded><![CDATA[<p>Life is painful at times. Budo is too. In fact, budo helps us understand and endure the many facets of life. We experience during our shugyo many things. Life is the same. We need to make use of the lessons, experiences and pain that we recieve in the dojo and translate the teachings outside in our life. Firstly, we should learn to not differentiate training from real life. They are one in the same. The way we are in the dojo should be manifested in our lives. Kyojutsu is therefore something that we really need to study well in the dojo. &#8211; Duncan Stewart</p>
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		<title>Kihon Happo</title>
		<link>http://www.reiver.us/archives/65</link>
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		<pubDate>Thu, 24 Sep 2009 08:25:16 +0000</pubDate>
		<dc:creator>Reiver</dc:creator>
				<category><![CDATA[Class Notes]]></category>

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		<description><![CDATA[The first three techniques, known as the Koshi Sanpo Waza (3 striking method techniques) are thought to be from the Gyokko ryu and are: 

ichimonji no kata
jumonji no kata
hicho no kata

Ichimonji Kihon No Kata
Uke punches to head. Tori (in Ichimonji) steps diagonally backwards to the right and strikes the attacking arm just above the elbow. [...]]]></description>
			<content:encoded><![CDATA[<p><span>The first three techniques, known as the </span><span><strong>Koshi Sanpo Waza</strong></span><span> (3 striking method techniques) are thought to be from the Gyokko ryu and are: </span></p>
<ul>
<li>ichimonji no kata</li>
<li>jumonji no kata</li>
<li>hicho no kata</li>
</ul>
<p class="MsoNormal"><strong>Ichimonji Kihon No Kata</strong></p>
<p class="MsoNormal">Uke punches to head. Tori (in Ichimonji) steps diagonally backwards to the right and strikes the attacking arm just above the elbow. Tori then sets the left foot and steps forward with the right foot while delivering a Shuto ken to the neck.<span> </span>Power is generated by twisting the spine.<span> </span>Distance is set by second step.<span> </span>Shuto is directed at a slight downward angle not completely horizontal.</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><strong>Jumonji Kihon No Kata</strong></p>
<p class="MsoNormal">Uke: From Ichimonji no Kamae, right punch to the head</p>
<p class="MsoNormal">Tori: From Jumonji no Kamae, block the punch, then boshi ken to the armpit, ribs or chest. Shako ken to the face or in front of the face to distract Uke while leaping/stepping back with the left foot.</p>
<p class="MsoNormal">Uke: Left punch to the head.</p>
<p class="MsoNormal">Tori: Repeat above against the left punch (reverse sides).</p>
<p class="MsoNormal">
<p class="MsoNormal"><span><strong>Hicho Kihon No Kata</strong></span></p>
<p class="MsoNormal"><strong></strong></p>
<p><strong></strong></p>
<p><strong></p>
<p class="MsoNormal">Tori stands in Hicho (on one leg).  Uke (in Bobi) punches to the stomach.  Tori performs a lower sweeping block, and then kicks to the lower ribs.  Tori then drops forward and performs a shuto to the neck.</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><strong>Torite Kihon Go Ho Kata:</strong></p>
<p class="MsoNormal"><strong></strong></p>
<p><strong></strong></p>
<p><strong></p>
<p class="MsoNormal"><span style="font-weight: normal;">The next five techniques are known as the Torite Goho (5 arm attacking methods).  As the name for this group of techniques implies, these movements usually attack an opponent&#8217;s arms and involve taking the attacker to the ground in ways that do not allow him to roll out or land safely.  The five techniques are: Omote gyaku dori, Ura gyaku dori, Ganseki nage (Muso dori), Onikudaki and Musha dori (also called Goja dori). Ganseki nage is often replaced with Muso dori as the two techniques are rather similar. All but one of these techniques appear in Gyokko ryu &#8211; Onikudaki is probably from Kukishinden ryu.</span></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Omote Kote Gyaku Dori</strong></p>
<p class="MsoNormal">Uke: From Ichimonji no Kamae grab left lapel with the right hand. Optional left punch to the head.</p>
<p class="MsoNormal">Tori: From Shizen no Kamae cover Uke&#8217;s hand with your left hand. Put your thumb into the back of their hand. Fall back with your right leg to take Uke&#8217;s balance. Lower your weight and lift hand off with both of your hands. Step back into Shizen no Kamae with your right foot then step back and turn to the left with your left foot whilst rotating Uke&#8217;s arm to take down.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Ura Gyaku Dori</strong></p>
<p class="MsoNormal">Uke: From Ichimonji no Kamae grab left lapel with the right hand. Optional left punch to the head.</p>
<p class="MsoNormal">Tori: From Shizen no Kamae slap Uke&#8217;s face to distract them with your right hand as you bring it across to cover Uke&#8217;s hand. Put your thumb into the back of their hand. Pull their hand off to the right as you turn to the right. Keep their elbow straight and their arm parallel to the ground. Use your left hand to apply pressure to Uke&#8217;s elbow as you take down. Finish as desired.</p>
<p class="MsoNormal"><strong>Omote Onikudaki</strong></p>
<p class="MsoNormal">-Attacker grabs defenders lapel with his right hand. Defender covers this hand to prevent the attacker escaping/using it to punch. Defender steps diagonally back to the left taking the attacker off balance the performs an outer wrist lock. Stepping in close the defender then locks the attackers arm and takes him to ground.</p>
<p class="MsoNormal">Uke grabs Tori&#8217;s right Lapel with right hand.  Tori places the back of his wrist against the attacking arm and steps in bending Uke&#8217;s elbow.  Tori then captures the arm with his right arm bringing his hands together to strengthen the hold.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Musha Dori (Gosha Dori)</strong></p>
<p class="MsoNormal">Uke: Right forearm grab with Tori&#8217;s left arm. Optional punch to the head.</p>
<p class="MsoNormal">Tori: Bring your right arm up, over and under Uke&#8217;s left arm to bend the elbow and apply a lock. Bring Uke close to you. There is a sense of urgency. Keep the right palm facing upwards and place your two palms together (do not lock the fingers). To take down either kick to the back of the leg or step back into a half kneel or hit your right hand up with your left hand (be careful when you do this as it causes extreme pain</p>
<p class="MsoNormal"><strong>Ganseki Nage</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">Uke: Left forearm grab with right hand or right punch.</p>
<p class="MsoNormal">Tori: Avoid punch and step in sending your left arm behind Uke, clipping them on the back of their head. You should end up very close to Uke and be facing in the same direction. Your left foot should be between Uke&#8217;s feet but slightly forward and facing in the same direction. Your left shoulder should be under Uke&#8217;s right armpit and your left hip on Uke&#8217;s right hip. Rotate your body to the right without moving your legs to throw them across to the right in front of you.</p>
<p></strong></p>
<p class="MsoNormal"><strong><br />
</strong></p>
<p></strong></p>
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